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| Resources : Member Resources | ||||||||||
| Level 5 | ||||||||||
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REQUIREMENTS OF A LEVEL 5 DIVING COACH
LEVEL IV/V TASKS 1. Energy Systems - plan, conduct and evaluate a training program to meet the energy demands of high performance divers. 2. Strength Training for Elite Athletes - plan, conduct and evaluate a strength training program for high performance divers. 3. Sport-Specific Performance Factors - plan, conduct and evaluate a training program for additional performance factors specific to high performance divers (as determined by the CADA Coaching Certification Committee). 4. Nutrition for Optimal Performance - plan and manage nutritional requirements for high performance divers. 5. Environmental Factors and Performance - adapt training programs for high performance divers according to the influence environment has on both training and performance. 6. Recovery and Regeneration - plan, conduct and evaluate a recovery program for high performance divers. 7. Psychological Preparation for Coaches - psychological preparation for diving coaches. 8. Psychological Preparation for Elite Athletes - plan, conduct and evaluate a psychological preparation program for high performance divers. 9/11. Practical Coaching: Skill Training/Practical Coaching: Strategy & Tactics - plan, conduct and evaluate a variety of practical coaching sessions involving skill training appropriate to high performance divers. 10. Biomechanical Analysis of Advanced Skills - analyze biomechanically the theories of advanced technical diving skills. 12. Planning & Periodization - integrate physiological, psychological, technical and tactical factors into an annual periodized training program for high performance divers. 13. Analyzing Performance Factors - exhibit the technical expertise regarding the execution of all diving movements, and to be able to effectively relate appropriate information to senior high performance divers regarding execution. 14/15. Practical Coaching: Training Camps/Practical Coaching: Competitive Tour - demonstrate the ability to function as a technical administrator regarding the organization, development and implementation of an international tour, training camp and related technical projects in which the international coach is responsible. 16. Athlete Long-Term Development - to exhibit effective talent identification skills and provide appropriate recommendations for the development of training programs for identified future high performance senior divers. 17. Leadership Skills - demonstrate coaching leadership skills. 18. Self-awareness and Personal Management - enhance coaching performance:
19. Canadian Sport System - understand the current Canadian Sport System. 20. National Team Program - plan, implement and evaluate the development of the National Team Program. |
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