Point standards are reviewed and adjusted annually by Diving Plongeon Canada's Rules Committee for the following year's competitive season. Divers must meet these point standards to be eligible for entry into individual and synchronized diving events at the senior and junior national championships.

Point standards for the 2009-2010 season are listed below.

For complete information on all entrance criteria for the senior and junior national championships, please refer to the Diving Plongeon Canada Rule Book.

2009-2010 Senior Point Standards	1M	3M	Platform
Women	210	235	220
Men	260	275	270
2009-2010 Junior Point Standards	1M	3M	Platform
Group D – 11 years & under
Girls	190	200	175
Boys	190	200	175
Group C – 12 & 13 years old
Girls	245	255	225
Boys	230	240	225
Group B – 14 & 15 years old
Girls	300	315	245
Boys	280	290	265
Group A – 16 to 18 years old
Girls	355	380	300
Boys	345	365	315